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    June is Men's Health Month
    • 7 days ago
    • 2 min

    June is Men's Health Month

    Across the country, June is celebrated as Men’s Health Month, a time to put the spotlight on Men’s Health and raise awareness about...
    4 views0 comments
    What's New With Friends of the Tug Fork River?
    • 7 days ago
    • 3 min

    What's New With Friends of the Tug Fork River?

    Since 2016… Since October 2016, Friends of the Tug Fork River has been a friendly group for folks who love spending time on the Tug Fork...
    9 views0 comments
    Safety First! River Safety Tips from John Burchett
    • Apr 9
    • 1 min

    Safety First! River Safety Tips from John Burchett

    It’s springtime and that means folks all over the area are itching to get out into our beautiful mountains and rivers. No matter what...
    9 views0 comments
    #OffRoadFun: Hillbilly History Overnight Adventure Tour
    • Mar 29
    • 1 min

    #OffRoadFun: Hillbilly History Overnight Adventure Tour

    Combining Rich History and Beautiful Nature Trail 10 Tours is combining southern West Virginia’s rich history and beautiful nature into...
    5 views0 comments
    Can YOU Conquer the Wall?
    • Mar 8
    • 1 min

    Can YOU Conquer the Wall?

    For five years, the Conquer the Wall Endurance Challenge has offered runners a challenging, endurance-based run. In 2017, Tug Valley Road...
    63 views0 comments
    Cause for Paws 5K & 1-Mile Walk
    • Feb 17
    • 2 min

    Cause for Paws 5K & 1-Mile Walk

    Supporting Our Furry Friends Leigh Ann Ray has always loved animals, and since 2013, she’s been the race director for the Annual Cause...
    20 views0 comments
    Safety First!  ATV Winter Riding Tips
    • Jan 28
    • 2 min

    Safety First! ATV Winter Riding Tips

    ATV Riding is a popular outdoor pastime in Southern West Virginia. Many folks might associate it only with sunny days and lush, green...
    29 views0 comments
    #NewBusiness: Wilson Expedition Services
    • Dec 29, 2021
    • 3 min

    #NewBusiness: Wilson Expedition Services

    According to the Merriam-Webster Dictionary, one definition of expedition is, “A journey or excursion undertaken for a specific purpose.”...
    116 views0 comments
    Staying Active During Cold Weather
    • Dec 20, 2021
    • 1 min

    Staying Active During Cold Weather

    Staying active is a great way to maintain your health year-round, and the mental-health benefits of working out can even help you to keep...
    16 views0 comments
    Let the Battle Begin!
    • Dec 10, 2021
    • 2 min

    Let the Battle Begin!

    Williamson Parks and Recreation Executive Director Jarrod Dean and the rest of the parks and rec board and staff wanted to put the...
    15 views0 comments
    It's Time to Go Off-Road
    • Nov 21, 2021
    • 1 min

    It's Time to Go Off-Road

    Mike Wilson, the owner of The Outdoorsman’s Shop, decided he wanted to bring fellow outdoorsmen together back in 2006, when he and some...
    58 views0 comments
    Stay Active During the Holiday Season with the Tug Valley Road Runners Club!
    • Nov 20, 2021
    • 2 min

    Stay Active During the Holiday Season with the Tug Valley Road Runners Club!

    Creating Balance During the Holidays If you ask Alexis Batausa, Tug Valley Road Runners Club President, the holidays can bring a lot of...
    42 views0 comments
    Going the Distance
    • Nov 11, 2021
    • 1 min

    Going the Distance

    Racing for a Cause Since 2016, the Tug Valley Road Runners Club has partnered with Southern West Virginia Community and Technical College...
    36 views0 comments
    This 5K Course is a Killer!
    • Oct 16, 2021
    • 1 min

    This 5K Course is a Killer!

    Since 2012, the Tug Valley Road Running Club (TVRRC) has been bringing some spooky fun to Williamson with the Killer 5K and 1 Mile Walk....
    17 views0 comments
    Wildlife Women: Chillin' on a Dirt Road
    • Oct 10, 2021
    • 1 min

    Wildlife Women: Chillin' on a Dirt Road

    For five years, Wildlife Women has been encouraging women to connect to nature and spend time in the great outdoors. Chapter leader...
    20 views0 comments
    #FallFun: Matewan Fall Homecoming
    • Oct 7, 2021
    • 1 min

    #FallFun: Matewan Fall Homecoming

    On October 8th and 9th, the town of Matewan will be full of even more excitement than usual, with their fall homecoming. The festivities...
    31 views0 comments
    Halloween Kids Yoga at Downtown Yoga
    • Oct 5, 2021
    • 2 min

    Halloween Kids Yoga at Downtown Yoga

    Looking for a Halloween activity for kids that involves a little physical activity and lots of fun? Downtown Yoga in downtown Williamson,...
    19 views0 comments
    2021 Coal Dust 5K Run/Walk
    • Sep 5, 2021
    • 1 min

    2021 Coal Dust 5K Run/Walk

    Saturday, Sep 11, 2021 marks the return of the Coal Dust Run/Walk 5K in Williamson, West Virginia. This fun 5k is a take on the popular...
    40 views0 comments
    #LocalEvent: Floating Down the Tug!
    • Jul 16, 2021
    • 3 min

    #LocalEvent: Floating Down the Tug!

    For five years, Wildlife Women has been a great way for women with a passion for the outdoors to get together to share knowledge and...
    108 views0 comments
    Running for Health: Kickin' Butt for Crohn's Jean Stanley Memorial 5k/1 Mile Walk
    • Jul 12, 2021
    • 2 min

    Running for Health: Kickin' Butt for Crohn's Jean Stanley Memorial 5k/1 Mile Walk

    Growing the Race Since 2013, the Tug Valley Road Runners Club (TVRRC) has honored those fighting Crohn’s disease with the yearly Kickin’...
    17 views0 comments
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