#FallRecipe: Pumpkin Chili
#HealthyFallRecipe: One-Pot Pumpkin Spice Chili It’s Fall, Y’all, and you know what that means– some of the best cozy, delicious foods...
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- Sep 11
- 2 min
#NewRecipe: Stuffed Zucchini
#NewRecipe: Stuffed Zucchini Whether you’re a gardener or not, we’re sure that some fresh zucchini has crossed into your kitchen at some...
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- Sep 5
- 2 min
The 10th Annual Coal Dust Run/Walk
10th Annual Coal Dust Run For years, the Tug Valley Road Runners Club (TVRRC) has been a major part of the King Coal Festival with their...
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- Jul 2
- 2 min
Fire Up the Grill and Throw on Some Fruit!
#NationalGrillingMonth: Grilled Fruit July is National Grilling Month. Now, we know what you imagine when you think of grilling: juicy...
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- May 8
- 2 min
Healthy Recipe: Carrot Bacon
#HealthyRecipe: Carrot Bacon As we shift into the warmer months, our diets typically also shift, with many folks preferring lighter and...
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- Apr 26
- 1 min
Grand Opening: Post 49 Market
FOR IMMEDIATE RELEASE​ Post 49 Market to hold ribbon-cutting The Post 49 Market, a new year-round indoor location for Williamson Farmers...
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- Jan 29
- 2 min
#HealthyRecipe: Root Vegetable Soup
We all know it’s important to eat our veggies, but if we’re being honest, some of them tend to fly under the radar. Broccoli,...
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- Jan 11
- 2 min
Winter Edition: Outdoor Fitness Tips
Well, it’s January, and you know what they say: New Year, New You! In a world where nearly everyone makes some kind of resolution to kick...
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- Nov 23, 2022
- 2 min
#NewRecipe: Vegetarian Friendly Shepherd’s Pie
Vegetarian Friendly Shepherd’s Pie Thanksgiving is a tough day to not really like Turkey. Whether you’re a vegetarian or vegan, or you...
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- Oct 22, 2022
- 2 min
October is Breast Cancer Awareness Month
Every year, one in every eight women in the United States will experience breast cancer. Around the world, 2.3 million women will have...
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- Jun 19, 2022
- 2 min
June is Men's Health Month
Across the country, June is celebrated as Men’s Health Month, a time to put the spotlight on Men’s Health and raise awareness about...
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- Jun 1, 2022
- 2 min
Williamson Farmers Market Opens June 4th
Calling all produce-lovers and local business-shoppers: The Williamson Farmers Market will be opening for the 2022 Season on Saturday,...
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- Feb 5, 2022
- 2 min
#HealthyEating: Ribollita
Kristin Brewer DeBoard, Williamson Farmers Market Marketing Manager, is always promoting healthy eating. Thanks to her job with the...
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- Jan 27, 2022
- 2 min
#CommunityService: Narcotics Anonymous
New Heights Consortium conducted a needs assessment survey among people in our local communities to determine what services are missing...
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- Dec 1, 2021
- 1 min
Winter Cooking with the Williamson Farmers Market
Despite the cookouts and ice cream that might suggest otherwise, it’s not that hard to stay healthy in the summertime. Local produce is...
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- Nov 17, 2021
- 2 min
#NewRecipe: Cheesy Baked Spaghetti Squash
During a recent Williamson Health and Wellness Center community event, Rebecca Casey with the Williamson Farmers Market prepared a low...
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- Sep 6, 2021
- 1 min
Women's Health and Wellness Event Hosted by Williamson Health and Wellness Center
Women’s health is an important topic. However, many women are so busy with work, family, and other things, they ignore their health....
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- Aug 19, 2021
- 2 min
Massage by Pam Mobile Massage Therapy
Feeling tightness and tension in your shoulders? Pain in your back? Feeling stressed during back to school season? Are you a business...
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- Aug 2, 2021
- 3 min
#LocalBusiness: Sippin' on 2nd
Are you looking for a delicious cold beverage, but want something a little healthier than your average iced coffee from the drive-thru?...
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- Jul 21, 2021
- 2 min
#HealthyCooking: Grilled Zucchini Parmigiana
Summer is the perfect time to pack your daily diet with plenty of fresh veggies and fruits, and Kristin Brewer DeBoard with the...
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