Apr 51 min#HealthyEating: How to Make Tabbouleh The Williamson Farmers Market is the place to go if you’re looking for fresh, delicious in-season produce from local growers, gardeners,...
Mar 81 minCan YOU Conquer the Wall? For five years, the Conquer the Wall Endurance Challenge has offered runners a challenging, endurance-based run. In 2017, Tug Valley Road...
Mar 11 minIt's Seed Swap Time!It’s almost springtime, and you know what that means– gardening season! Over the last few years, the Williamson Farmers Market has...
Dec 24, 20211 min#HealthyTwist: Frozen Hot ChocolateIt’s important to stay healthy, but when the Christmas season comes around, there’s nothing wrong with making and enjoying a tasty snack....
Dec 20, 20211 minStaying Active During Cold WeatherStaying active is a great way to maintain your health year-round, and the mental-health benefits of working out can even help you to keep...
Dec 8, 20211 minHey, Kids! Come Make Your Own Frozen Hot Chocolate Milkshake! Hot, hot, say, we’ve got it! Hot chocolate! Here we’ve only got one rule: Never ever let it cool! Oops! Sounds like the Williamson...
Dec 1, 20211 min Winter Cooking with the Williamson Farmers MarketDespite the cookouts and ice cream that might suggest otherwise, it’s not that hard to stay healthy in the summertime. Local produce is...
Nov 17, 20212 min#NewRecipe: Cheesy Baked Spaghetti SquashDuring a recent Williamson Health and Wellness Center community event, Rebecca Casey with the Williamson Farmers Market prepared a low...
Nov 8, 20211 minThank You for Your ServiceCommunity Outreach Director for Williamson Health and Wellness Center, Amy Dearfield-Hannah and her co-workers want to make it a point...
Nov 7, 20212 minWilliamson Farmers Market Presents: Dinner and a Movie! The Williamson Farmers Market has always brought some great events for parents and kids to the area, giving them a great way to connect...
Oct 23, 20211 minGourd Painting & Fall Fun!For many people, autumn is the highlight of the year. It’s the season with blazing colors across our mountains, Halloween, and wonderful...
Oct 16, 20211 minThis 5K Course is a Killer! Since 2012, the Tug Valley Road Running Club (TVRRC) has been bringing some spooky fun to Williamson with the Killer 5K and 1 Mile Walk....
Oct 7, 20211 min#FallFun: Matewan Fall Homecoming On October 8th and 9th, the town of Matewan will be full of even more excitement than usual, with their fall homecoming. The festivities...
Sep 29, 20212 min#FallRecipe: Sausage and Apple Stuffed Acorn SquashThe team at the Williamson Farmers Market is always up to date on the best recipes! Throughout the summer, they shared plenty of great...
Sep 5, 20211 min2021 Coal Dust 5K Run/WalkSaturday, Sep 11, 2021 marks the return of the Coal Dust Run/Walk 5K in Williamson, West Virginia. This fun 5k is a take on the popular...
Aug 24, 20211 min#HealthyRecipe: Mexican Street Corn There’s nothing like fresh seasonal produce to really make you appreciate summertime and nothing says summer like delicious corn on the...
Aug 5, 20211 minIt's Time for a Block Party!For several years, the Healthy in the Hills Network has been hosting an end-of-summer block party to bring the community together. “The...
Aug 5, 20211 minSpotlight on Williamson Farmers Market for National Farmers Market WeekThe first week of August is National Farmers Market Week! This is the perfect time to celebrate all that farmers markets bring to their...
Jul 22, 20212 min#HealthyCooking: Grilled Zucchini ParmigianaSummer is the perfect time to pack your daily diet with plenty of fresh veggies and fruits, and Kristin Brewer DeBoard with the...
Jul 1, 20212 minSpending Time Outside in the Summer Sun? Here's Some Sun Safety Tips!During summer, It’s hard to resist the urge to spend all our time outside, even if we’re just relaxing in the backyard or on the porch,...