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    #HealthyEating: How to Make Tabbouleh
    • Apr 5
    • 1 min

    #HealthyEating: How to Make Tabbouleh

    The Williamson Farmers Market is the place to go if you’re looking for fresh, delicious in-season produce from local growers, gardeners,...
    11 views0 comments
    Can YOU Conquer the Wall?
    • Mar 8
    • 1 min

    Can YOU Conquer the Wall?

    For five years, the Conquer the Wall Endurance Challenge has offered runners a challenging, endurance-based run. In 2017, Tug Valley Road...
    63 views0 comments
    It's Seed Swap Time!
    • Mar 1
    • 1 min

    It's Seed Swap Time!

    It’s almost springtime, and you know what that means– gardening season! Over the last few years, the Williamson Farmers Market has...
    18 views0 comments
    #HealthyTwist: Frozen Hot Chocolate
    • Dec 24, 2021
    • 1 min

    #HealthyTwist: Frozen Hot Chocolate

    It’s important to stay healthy, but when the Christmas season comes around, there’s nothing wrong with making and enjoying a tasty snack....
    11 views0 comments
    Staying Active During Cold Weather
    • Dec 20, 2021
    • 1 min

    Staying Active During Cold Weather

    Staying active is a great way to maintain your health year-round, and the mental-health benefits of working out can even help you to keep...
    15 views0 comments
    Hey, Kids! Come Make Your Own Frozen Hot Chocolate Milkshake!
    • Dec 8, 2021
    • 1 min

    Hey, Kids! Come Make Your Own Frozen Hot Chocolate Milkshake!

    Hot, hot, say, we’ve got it! Hot chocolate! Here we’ve only got one rule: Never ever let it cool! Oops! Sounds like the Williamson...
    6 views0 comments
     Winter Cooking with the Williamson Farmers Market
    • Dec 1, 2021
    • 1 min

    Winter Cooking with the Williamson Farmers Market

    Despite the cookouts and ice cream that might suggest otherwise, it’s not that hard to stay healthy in the summertime. Local produce is...
    17 views0 comments
    #NewRecipe: Cheesy Baked Spaghetti Squash
    • Nov 17, 2021
    • 2 min

    #NewRecipe: Cheesy Baked Spaghetti Squash

    During a recent Williamson Health and Wellness Center community event, Rebecca Casey with the Williamson Farmers Market prepared a low...
    9 views0 comments
    Thank You for Your Service
    • Nov 8, 2021
    • 1 min

    Thank You for Your Service

    Community Outreach Director for Williamson Health and Wellness Center, Amy Dearfield-Hannah and her co-workers want to make it a point...
    49 views0 comments
    Williamson Farmers Market Presents: Dinner and a Movie!
    • Nov 7, 2021
    • 2 min

    Williamson Farmers Market Presents: Dinner and a Movie!

    The Williamson Farmers Market has always brought some great events for parents and kids to the area, giving them a great way to connect...
    30 views0 comments
    Gourd Painting & Fall Fun!
    • Oct 23, 2021
    • 1 min

    Gourd Painting & Fall Fun!

    For many people, autumn is the highlight of the year. It’s the season with blazing colors across our mountains, Halloween, and wonderful...
    44 views0 comments
    This 5K Course is a Killer!
    • Oct 16, 2021
    • 1 min

    This 5K Course is a Killer!

    Since 2012, the Tug Valley Road Running Club (TVRRC) has been bringing some spooky fun to Williamson with the Killer 5K and 1 Mile Walk....
    17 views0 comments
    #FallFun: Matewan Fall Homecoming
    • Oct 7, 2021
    • 1 min

    #FallFun: Matewan Fall Homecoming

    On October 8th and 9th, the town of Matewan will be full of even more excitement than usual, with their fall homecoming. The festivities...
    31 views0 comments
    #FallRecipe: Sausage and Apple Stuffed Acorn Squash
    • Sep 29, 2021
    • 2 min

    #FallRecipe: Sausage and Apple Stuffed Acorn Squash

    The team at the Williamson Farmers Market is always up to date on the best recipes! Throughout the summer, they shared plenty of great...
    11 views0 comments
    2021 Coal Dust 5K Run/Walk
    • Sep 5, 2021
    • 1 min

    2021 Coal Dust 5K Run/Walk

    Saturday, Sep 11, 2021 marks the return of the Coal Dust Run/Walk 5K in Williamson, West Virginia. This fun 5k is a take on the popular...
    40 views0 comments
    #HealthyRecipe: Mexican Street Corn
    • Aug 24, 2021
    • 1 min

    #HealthyRecipe: Mexican Street Corn

    There’s nothing like fresh seasonal produce to really make you appreciate summertime and nothing says summer like delicious corn on the...
    25 views0 comments
    It's Time for a Block Party!
    • Aug 5, 2021
    • 1 min

    It's Time for a Block Party!

    For several years, the Healthy in the Hills Network has been hosting an end-of-summer block party to bring the community together. “The...
    87 views0 comments
    Spotlight on Williamson Farmers Market for National Farmers Market Week
    • Aug 5, 2021
    • 1 min

    Spotlight on Williamson Farmers Market for National Farmers Market Week

    The first week of August is National Farmers Market Week! This is the perfect time to celebrate all that farmers markets bring to their...
    19 views0 comments
    #HealthyCooking: Grilled Zucchini Parmigiana
    • Jul 22, 2021
    • 2 min

    #HealthyCooking: Grilled Zucchini Parmigiana

    Summer is the perfect time to pack your daily diet with plenty of fresh veggies and fruits, and Kristin Brewer DeBoard with the...
    10 views0 comments
    Spending Time Outside in the Summer Sun? Here's Some Sun Safety Tips!
    • Jul 1, 2021
    • 2 min

    Spending Time Outside in the Summer Sun? Here's Some Sun Safety Tips!

    During summer, It’s hard to resist the urge to spend all our time outside, even if we’re just relaxing in the backyard or on the porch,...
    9 views0 comments
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