Saturday, Sep 11, 2021 marks the return of the Coal Dust Run/Walk 5K in Williamson, West Virginia. This fun 5k is a take on the popular...

There’s nothing like fresh seasonal produce to really make you appreciate summertime and nothing says summer like delicious corn on the...

For several years, the Healthy in the Hills Network has been hosting an end-of-summer block party to bring the community together. “The...

The first week of August is National Farmers Market Week! This is the perfect time to celebrate all that farmers markets bring to their...

Summer is the perfect time to pack your daily diet with plenty of fresh veggies and fruits, and Kristin Brewer DeBoard with the...

During summer, It’s hard to resist the urge to spend all our time outside, even if we’re just relaxing in the backyard or on the porch,...

Let’s face it-eating healthy can be hard. Cooking up fresh veggies and flavoring them just right takes way more time than tossing some...

Eating is a big part of life. It’s not only how we nourish ourselves and gain energy, it’s a way to connect with family, friends, and...

Get ready, because the Williamson Farmers Market is about to be back for the season! Saturday, June 5th will be Opening Day for the...

Let the summer fun begin! The first day of summer hasn’t officially arrived yet, but when school is out and the weather is warm it’s time...

The City of Williamson Parks and Recreation is excited to sponsor the Coal Country Coed Adult Softball League. This new program is being...

Spending too much time on your cell phone, laptop, or gaming device can be detrimental to your physical and mental wellbeing, especially...

Do you miss the 1990’s? The music, tv shows, and movies- it was all great! Now, you can go back to the 90’s with Downtown Yoga at 90’s...

Looking for a chance to get your hands on a low-effort, yet healthy and delicious meal? The Williamson Farmers Market is rolling out...

The Tug Valley Chamber of Commerce has partnered with Healthy in the Hills and Southern West Virginia Community & Technical College...

Nearly everyone loves potatoes! Ask your neighbor or your best friend what their favorite way to eat a potato is, and we guarantee a...

March 22nd is recognized as National West Virginia Day. This is different from West Virginia Day which is June 20th. We take every...

The 4th Annual Conquer the Wall 35 & 47 Hour Endurance Challenge hosted by the Tug Valley Road Runners Club was held March 12-14 in...

Hiking for Health-Spring Session kicks off on Saturday, March 6th! This active living program was developed by Williamson Health and...

Are you ready to get out and hike our local trails? Hiking for Health-Spring Session begins on March 6th and runs through April 11th....