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Jun 29, 20211 min read
Kayak Rentals for the Tug Fork River and Laurel Lake
To continue promoting fun water activities, the City of Williamson Parks and Recreation has expanded their kayak rental options. Both...
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Jun 25, 20213 min read
Tips for Catfishing on the Tug Fork River
Here in the Williamson area we are lucky enough to live with the Tug Fork River right in our backyards. Those of us who can’t get enough...
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May 30, 20212 min read
Play Ball!!!
The City of Williamson Parks and Recreation is excited to sponsor the Coal Country Coed Adult Softball League. This new program is being...
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May 24, 20212 min read
The Hatfield McCoy Marathon Returns on June 12th!
The Tug Valley Road Runners Club (TVRRC) hosts plenty of great races throughout the area, but their most well known is the Hatfield McCoy...
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May 4, 20211 min read
Let's Go Back to the 90's!
Do you miss the 1990’s? The music, tv shows, and movies- it was all great! Now, you can go back to the 90’s with Downtown Yoga at 90’s...
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Mar 25, 20212 min read
How to Start an Adventure Guide Business
The Tug Valley Chamber of Commerce has partnered with Healthy in the Hills and Southern West Virginia Community & Technical College...
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Mar 18, 20213 min read
Conquer the Wall 2021: The Follow-Up
For many runners, running a full marathon of 26.2 miles is their ultimate goal. However, for other runners they are looking to push past...
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Mar 17, 20212 min read
To 100 Miles and Beyond! #LocalRunner: Niles McCoy
The 4th Annual Conquer the Wall 35 & 47 Hour Endurance Challenge hosted by the Tug Valley Road Runners Club was held March 12-14 in...
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Mar 8, 20212 min read
Can You Conquer The Wall?
Can You Conquer The Wall? Sure, you’ve heard of a marathon. Who hasn’t? But what about an ultramarathon? An ultramarathon is a race...
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Mar 7, 20211 min read
Sunset Tours 2021 with Mountaintop Adventures
Our region has a lot to offer. From the rolling mountains, filled with all sorts of wildlife and critters, to the winding trails, there’s...
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Feb 28, 20212 min read
The Return of Hiking for Health
Are you ready to get out and hike our local trails? Hiking for Health-Spring Session begins on March 6th and runs through April 11th....
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Feb 22, 20213 min read
John Burchett Appointed to WV Flatwater Trail Commission
Over the past couple of years, major efforts have been made to revitalize the Tug Fork River. Not only are locals realizing what a...
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Feb 16, 20212 min read
Walk or Run to Show Your Love for Animals!
Are you an animal lover looking to get some exercise in? The Tug Valley Road Runners Club's Cause for Paws race should feel like “the...
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Feb 9, 20212 min read
Coffee, Chocolate, and Yoga: Girls Night at Downtown Yoga
February is Go Red for Women’s Heart Health Month. To raise awareness about heart health and to raise some cash to donate to the American...
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Feb 4, 20212 min read
#NationalGoRedDay: Women's Heart Health Tips
Go Red For Women’s Heart Health, the American Heart Association’s initiative to raise awareness about women’s heart health, has been...
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Feb 3, 20213 min read
#NewEvent: Southern WV Fishing Expo & Swap Meet
The City of Williamson Parks and Recreation Commission is working with Pete Runyon and the Friends of the Tug Fork River to host a new...
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Jan 20, 20212 min read
Winter Hiking Tips from Kristen DeBoard
Hiking is the perfect exercise for those in the Williamson and Tug Valley area. After all, how else can you get your daily exercise while...
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Jan 12, 20212 min read
Tips for Staying Active During Winter
Every January, people around the world make New Year's Resolutions to be healthier and get active, and every January, they find it might...
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